I consider myself as a quiet achiever. In 1972 after a series of life-awakening experiences I found my lifetime mission: to understand, live and value the higher purposes of being human. Since then I have followed a yoga vocation and used my formal engineering-science background to create practical life skills to give people improved abilities to live healthier lives with less suffering.
For more than 30 years in a clinical setting I have been helping people with their mental and physical health challenges. I founded, directed and still work in the Canberra Medical Ecology Centres as a clinical biologist focusing on immune-related illnesses. I established the Samyama School of Yoga in 1986 and since then have taught weekly classes in hatha and raja yoga.
After completing several thousand case studies on the effects that defence chemicals in our vegetables, salads, fruits and grains have on the human adaptive immune system, along with Rob de Castella, I founded the Deeks Health Bakery in 2004 which was the world’s first totally grain and gluten free bakery—the products of which have helped many people across Australasia to live a more normal life despite their diagnosed chronic immune related diseases.
I have published eight books on yoga and several self-help books on chronic immune-related illnesses. I created the 10-week Nada Program which uses both the internet and physical workshops to guide people on proven methods to achieve higher quality lives. With Larisa Zoska, I created a 10-week Kickstart Program, which allows people to self-determine a ‘Signature Diet’ specific to them alone—which promotes the best health possible for them at the present stage of their lives. In workshops, classes and seminars I continue to teach people lifestyle techniques, tools and skills that improve their mental and physical health to live longer with better health and reach for their greatest potential.
Zen Shiatsu 1990. (out of print)
Trunk Exercises and Yoga Nidra 1993 (available as CD)
The Yoga Sutra of Patanjali—a practical interpretation. 2001 (Hard Copy)
In Search of Yoga. 2005 (Hard Copy)
The Yoga of Happiness. 2005 (Hard Copy)
The Yoga of Samadhi. 2005 (Hard Copy)
The Hatha Yoga Pradipika. 2015 (Hard Copy)
Trunk Exercises (with CD). 2015 (Hard Copy)
Books on Chronic immune-related illnesses:
Death Begins in the Colon 1996. (Out of print)
No More Chronic Fatigue 2001. (Hard Copy) (PDF download)
The Melody of Healing 2007 and 2010. (Hard Copy)
Atypical Coeliac Disease 2007. (Hard Copy) (PDF download)
Coeliac Disease 2007. (Hard Copy) (PDF download)
Four Month Immune Boosting Program—cleansing, unloading, focusing and strengthening your immune system. 2007 (PDF download)
Healing Cancer—A six month immune boosting program. 2008 (PDF download)
For Lasting Health—The balance between nature and technology (for lasting health). 2007 (PDF download)
Fructose is Satan’s Sugar 2010. (PDF download)
Maximising Health and Longevity 2011. (PDF download)
Understanding Cancer—a series of articles 2017. (PDF download)
Foods and Immune Related Illnesses—the link between foods and the impact on your immune system 2017.. (PDF download)
Autoimmune Diseases 2016. (PDF download)